3 Favourite HIIT Exercises For Fat Burning! | ✨

Hey loves! Hope you're doing fab as per! What I wanted to chat about today is my three favourite HIIT exercises for fat burning. Recently I've lost about 24lbs due to a number of things, I have always been a gym-goer and ate relatively well, but had changed things up a little after gaining weight [...]

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Goddess Nutrition Brand Review!|✨

Hey lovelies! I hope you're all doing fab!  Today I'm here to talk about a fitness brand; Goddess Nutrition. They sell supplements, accessories, and soon, sportswear! Goddess Nutrition acknowledge that men and women's bodies work in different ways, and that us women require a different balance of vitamins and nutrients to get optimal results from [...]

My Post-Gym Cruelty Free Skincare Routine! | ✨

Hey beauts! I thought, seeing as it's the New Year (New Year, New Me, right?), I would share with you how I look after my skin after a gruelling workout! Training in general can be really hard on your skin, whether in the gym or outside, and it's important to replenish it as soon as possible! [...]

Matcha Green & Mint Energy Boost Smoothie |🌞🍓

Hi my lovelies! I hope you're all doing well. I wanted to share with you all a recipe I made which is perfect for summer, and healthy too, using EatCleanTea's Matcha Green & Mint Tea powder, and some other healthy bits and bobs! It's really quick, simple, and easy. Which is exactly what you want [...]